I am ALIVE... packs a serious punch with organic garlic! If you've been wanting to consume garlic without chewing it, try this powerful wellness boost!
Organic Spinach
Organic Apple
Organic Garlic
2oz
 
Garlic has been used for centuries as a food and a medicine, and there are several potential benefits of consuming garlic regularly. Here are some of the most notable benefits:
Boosts immune system: Garlic is known to have immune-boosting properties that can help your body fight off infections and illnesses.
Lowers blood pressure: Studies have shown that consuming garlic regularly can help lower blood pressure, which can reduce the risk of heart disease and stroke.
Reduces cholesterol: Garlic has been found to lower cholesterol levels, particularly LDL or "bad" cholesterol, which is a risk factor for heart disease.
Antioxidant properties: Garlic contains antioxidants that can help protect your cells from damage caused by free radicals, which can contribute to aging and disease.
Anti-inflammatory effects: Garlic has anti-inflammatory properties that can help reduce inflammation in the body, which is linked to many chronic diseases.
Improves gut health: Garlic can help promote the growth of healthy gut bacteria, which can improve digestion and overall gut health.
May have anticancer properties: Some studies suggest that garlic may have anticancer properties and may help reduce the risk of certain types of cancer, such as colon and stomach cancer.
However, it's important to note that while garlic can be a healthy addition to your diet, consuming too much garlic can have negative side effects such as bad breath, digestive problems, and allergic reactions in some individuals. As with any dietary change, it's always a good idea to talk to your healthcare provider before making significant changes to your diet or lifestyle.